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Home > Dr. Kahen > Proper hair care prevents hair loss

Proper hair care prevents hair loss

February 12th, 2010

Nor­mal hair loss can be char­ac­ter­ized as see­ing hair on your comb after using it. Every one of us loses hair on a daily bases, it is a part of the many renewal processes that are built into our bod­ies sys­tem.  But if you find your­self con­stantly hav­ing to clean your home because of hairs on the floor, it is time to become aware of proper hair care to pre­vent hair loss. The prob­lem could already exist, due to hered­ity rea­sons or hor­mones but it is pos­si­ble to reduce hair loss by sim­ply apply­ing these ben­e­fi­cial tips to your life.

Tips against Hair Loss

Pre­ven­ta­tive hair loss tips that you can apply to your every­day life.

  • Comb hair every day gen­tly with­out pulling and break­ing the hair unnecessarily
  • Avoid using excess hair gel and hairspray
  • Brush hair when dry not when wet
  • Con­sume a Healthy Diet
  • Reg­u­lar exercise
  • Do not ignore wash­ing of your hair every alter­nate day
  • Know your hair type and then apply nec­es­sary prod­ucts on your hair
  • Always avoid strong chem­i­cal hair products
  • Mas­sag­ing the Scalp
  • Proper Stress Management
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