If you’re start­ing to get wor­ried because you think you’re los­ing your hair or just won­der­ing if the amount you’re los­ing is nat­ural, take a small hand­ful of hair in your hand and tug it as hard as you can. If you have more than six strands of hair in your hand then you are los­ing hair. A nat­ural loss would be less than six strands of hair a day. The “how to tell if you are los­ing your hair” test is the best way to make the dif­fer­en­ti­a­tion between nor­mal shed­ding and per­me­ate hair loss.

Hair loss is a big con­cern for many men, women and chil­dren. There are many causes. You may know that you have rapid hair loss already or even a lit­tle loss and won­der what is caus­ing it. Maybe you already have a patch of hair loss. You may not be sure so here’s a good way to tell if it’s abnor­mal or not.

What do you do about it?

First of all try to deter­mine if it’s related to any cur­rent med­ical diag­no­sis you have right now. Then take a look at any med­ica­tions you may be tak­ing in case it’s tem­po­rary and related to med­ica­tions, med­i­cines or drugs.

If you’re a man then male pat­tern bald­ness could be a pos­si­bil­ity espe­cially if you notice a reced­ing hair line. Symp­toms could be related to preg­nancy if you’re preg­nant. It could be a thy­roid issue. If you are los­ing in big chunks it could be alope­cia areata. There are many causes for hair loss.

In any case you’ll want to learn how to stop or pre­vent it. There are many ways to learn through blogs, forums and dis­cus­sion groups. How­ever one must be care­ful there because there is a lot of mis­in­for­ma­tion and guess­ing going on. It’s always bet­ter to get med­ical advice from experts in the field, espe­cially if pro­gres­sion is a mat­ter of concern.

Hair restora­tion pro­ce­dures have changed in the decades since they were first done. The ear­lier meth­ods of using hair plugs were not accept­able to soci­ety. Hair trans­plant patients appeared to have doll like hair. Now hair trans­plants are more nat­ural look­ing due to the inno­v­a­tive meth­ods being used, such as micro grafting.

In gen­eral, most hair trans­plant surg­eries today involve micro graft­ing. Micro grafts hold about 1–3 or four hair fol­li­cles. Older style hair grafts often held on aver­age a dozen hair fol­li­cles. These new micro grafts are only pos­si­ble because skilled sur­geons have refined their method of extract­ing them.

Micro grafts are use­ful in hair trans­plant surgery because they can give the hair a quite nat­ural appear­ance. The hair emerges from the scalp in the most nat­ural way, with the same num­ber of hairs that nature intended. If the pro­ce­dure is done cor­rectly, no one can tell the difference.

Pre­vi­ously, when hair plugs were used, doc­tors did the hair trans­plant surg­eries much dif­fer­ently. They used an instru­ment called a trephine to cut cir­cu­lar grafts from 2mm to 5mm in diam­e­ter. These plugs were inserted into the bald­ing area.

Finally, the micro grafts will be fin­ished by being divided into indi­vid­ual grafts by using a stere­omi­cro­scope. The sur­gi­cal team will make a vari­ety of grafts from eight-shaft mini grafts to one or two shaft micro grafts. These will be moved dur­ing hair trans­plant to the recip­i­ent sites so that the hair will have a nat­ural hair­line with full­ness on top.

Top 5 foods for Healthy Hair

When it comes to healthy hair, it’s not just what prod­ucts you use that con­tributes to its heath. Hav­ing healthy hair also includes hav­ing a healthy diet. If you were born with fine, thin hair, you’ll never have rope-thick tresses — no mat­ter what you eat — but a well-balanced diet that includes plenty of growth-promoting pro­tein and iron can make a dif­fer­ence. Read on for the top 5 foods that should be the foun­da­tion of your healthy hair diet.

1. Salmon

When it comes to foods that pack a beauty punch, it’s hard to beat salmon. Loaded with omega-3 fatty acids, this high-quality pro­tein source is also filled with vit­a­min B-12 and iron.

2.     Dark Green Vegetables

Spinach, like broc­coli and Swiss chard, is an excel­lent source of vit­a­mins A and C, which your body needs to pro­duce sebum. The oily sub­stance, secreted by your hair fol­li­cles, is the body’s nat­ural hair con­di­tioner. Dark green veg­eta­bles also pro­vide iron and calcium.

3.     Beans

Legumes like kid­ney beans and lentils should be an impor­tant part of your hair-care diet. Not only do they pro­vide plen­ti­ful pro­tein to pro­mote hair growth, but ample iron, zinc, and biotin. While rare, biotin defi­cien­cies can result in brit­tle hair.

4.     Nuts

Brazil nuts are one of nature’s best sources of sele­nium, an impor­tant min­eral for the health of your scalp.Walnuts con­tain alpha-linolenic acid, an omega-3 fatty acid that may help con­di­tion your hair. They are also a ter­rific source of zinc, as are cashews, pecans, and almonds. A zinc defi­ciency can lead to hair shed­ding, so make sure nuts are a reg­u­lar on your healthy hair menu.

5.     Poul­try

Chick­ens and turkeys may have feath­ers, but the high-quality pro­tein they pro­vide will help give you the healthy hair you crave. Poul­try also pro­vides iron with a high degree of bioavail­abil­ity, mean­ing your body can eas­ily reap its benefits.

When con­sid­er­ing under­go­ing any type of cos­metic surgery, being con­cerned that there will be prob­lems or side – effects is very nat­ural. Learn­ing the facts is vital for relief of any emo­tions that may be caus­ing hes­i­tance to go for­ward with a pro­ce­dure. Hair restora­tion is a sur­gi­cal pro­ce­dure that both men and women are embark­ing to per­ma­nently cor­rect their hair loss.

Hair restora­tion is not a major surgery in fact it is com­monly thought to be eas­ier than vis­it­ing your den­tist. It is an out­pa­tient pro­ce­dure and per­formed with a local anes­thetic. Your scalp is numbed and you are relaxed in a reclined posi­tion while the pro­ce­dure is being per­formed. After your hair trans­plant pro­ce­dure is com­plete you return home that same day and can carry on with the major­ity of your nor­mal activ­i­ties. Patients have even reported no pain and return to work the next day because there are no clear signs of hav­ing a hair trans­plant pro­ce­dure. Anti– inflam­ma­tory med­ica­tion is com­monly pre­scribed to con­trol and reduce any pos­si­ble swelling.

A com­mon ques­tion asked by indi­vid­u­als con­sid­er­ing hair restora­tion is, will there be any scar­ring? Scar­ring in the area where the hair fol­li­cles were implanted is extremely rare. In the area where the donor hair was removed, a trchophytic closer tech­nique is used to elim­i­nate any scar­ring; even under close scrutiny scar­ing is unde­tectable. With all of the mod­ern devel­op­ment in hair replace­ment ther­apy, hair restora­tion is a sur­gi­cal pro­ce­dure that has been suc­cess­fully sat­is­fy­ing hair loss patients. In the com­ing post-operative months their hair will begin to grow and thicken, and pos­i­tively impact­ing the rest of their lives.

With hair loss becom­ing a com­mon cause of con­cern amongst mil­lions of peo­ple across the world, every year a large num­ber of med­ica­tions, herbs, spices, nutri­tional sup­ple­ments, oils, sham­poos etc comes up in the mar­ket each claim­ing itself to be the panacea for hair loss. Each year, men suf­fer­ing from hair loss spend bil­lions of dol­lars in an attempt to treat their hair loss. Unfor­tu­nately, a large per­cent­age of all prod­ucts being mar­keted in the less than eth­i­cal hair loss treat­ment indus­try are com­pletely inef­fec­tive for the major­ity of those who use them.

If you are going bald you should seri­ously con­sider hair loss med­ica­tion treat­ments to halt or even reverse your hair loss. While there is no cure for hair loss drugs can often stop or even reverse alope­cia aer­ate in most peo­ple. Med­ica­tion for treat­ing hair loss slows thin­ning of the hair and increases cov­er­age of the scalp by grow­ing new hair and enlarg­ing exist­ing hairs.

Types of Med­ica­tions for Hair loss Treatment

Today there are two FDA approved med­ica­tions for hair growth – minox­i­dil which is sold over the counter as Rogaine, for both men and women, and Finas­teride, a pre­scrip­tion pill sold as Prope­cia, for men only. Two other drugs have been recently approved for hair growth and include a high-estrogen oral con­tra­cep­tive and Aldac­tone (How­ever, these two med­ica­tions are only for women due to their fem­i­niz­ing side effects.

Both these med­ica­tions slow thin­ning of the hair and increase cov­er­age of the scalp by grow­ing new hair and enlarg­ing exist­ing hairs. How­ever, the effec­tive­ness of finas­teride or minox­i­dil depends on your age and the loca­tion of hair loss. These med­ica­tions do not work for every­one, and you should not expect to re-grow a full head of hair.

1. DHT Hair Loss: A Chem­i­cal Process

Dihy­drotestos­terone (DHT) is a nat­ural metabo­lite in the human body that is the main cause for hair loss.  The trou­ble starts once testos­terone com­bines with an enzyme present in the oil glands found in hair fol­li­cles. DHT shrinks the hair fol­li­cle which causes the hair fol­li­cle gets smaller and finer. This is referred to as minia­tur­iza­tion with which the hair ulti­mately falls off. This is how DHT is respon­si­ble for about 95% of hair loss. The men or women who lose more hair are those who are genet­i­cally pre-disposed in pro­duc­ing more DHT than others.

2. Mir­a­cle Hair Care Prod­ucts for Baldness?

 There is no mir­a­cle hair care prod­uct that will stop bald­ing. How­ever, if a prod­uct blocked enzyme pro­duc­tion in the oil glands and DHT it should result in block­ing the hor­mone that causes balding.

3. FDA Approved Prope­cia for DHT Hair Loss

 Finas­teride is a drug that was used to treat prostate can­cer but the FDA has tested this drug and found that it reduces the pro­duc­tion of the enzyme 5 alpha thereby reduc­ing DHT lev­els. Hair loss is pre­vented when using this drug, how­ever it is only intended for males to use as a pre­ven­ta­tive hair loss solution.

Nor­mal hair loss can be char­ac­ter­ized as see­ing hair on your comb after using it. Every one of us loses hair on a daily bases, it is a part of the many renewal processes that are built into our bod­ies sys­tem.  But if you find your­self con­stantly hav­ing to clean your home because of hairs on the floor, it is time to become aware of proper hair care to pre­vent hair loss. The prob­lem could already exist, due to hered­ity rea­sons or hor­mones but it is pos­si­ble to reduce hair loss by sim­ply apply­ing these ben­e­fi­cial tips to your life.

Tips against Hair Loss

Pre­ven­ta­tive hair loss tips that you can apply to your every­day life.

• Comb hair every day gen­tly with­out pulling and break­ing the hair unnecessarily
• Avoid using excess hair gel and hairspray
• Brush hair when dry not when wet
• Con­sume a Healthy Diet
• Reg­u­lar exercise
• Do not ignore wash­ing of your hair every alter­nate day
• Know your hair type and then apply nec­es­sary prod­ucts on your hair
• Always avoid strong chem­i­cal hair products
• Mas­sag­ing the Scalp
• Proper Stress Management

Alope­cia Uni­ver­salis can be char­ac­ter­ized as hair loss through­out the body. Alope­cia Uni­ver­salis can be defined as the most severe alope­cia con­di­tion, indi­vid­u­als with this con­di­tion expe­ri­ence total hair loss of the scalp and body.  Many indi­vid­u­als with alope­cia uni­ver­salis are born with the con­di­tion but are healthy oth­er­wise. There are not enough stud­ies to ver­ify specif­i­cally what causes alope­cia uni­ver­salis, what has been dis­cov­ered is that this dis­or­der is inher­ited as an auto­so­mal reces­sive trait.  It is caused by a muta­tion in a gene, the “hair­less” gene only found in peo­ple with this dis­or­der. Aside from genetic ten­den­cies, the con­tribut­ing causes of alope­cia uni­ver­salis are not known. Fin­ger­nails and toe­nails can also be affected. Symp­toms in the nails are pinprick-like inden­ta­tion to sever dis­tor­tion of the entire nail. The lack of body hair leaves area like scalp, eyes and nasal cav­ity par­tic­u­larly vul­ner­a­ble, it is impor­tant that those with the dis­or­der take extra care to pro­tect them­selves from the sun and bac­te­ria to avoid get­ting infec­tions or skin cancer.

After receiv­ing hair restora­tion shed­ding may occur and this often wor­ries the patients, when actu­ally it is very nor­mal and your hair will grow back.Typically, the major­ity of the newly trans­planted hairs will fall out within the first 2 to 4 weeks. This is per­fectly nor­mal and patients should be informed prior to their pro­ce­dure that shed­ding is com­mon, and should not be a cause of any con­cern. It must be under­stood that although, the trans­planted hair falls out the fol­li­cle is still at the root and will start to sprout in 3 to 4 months. There are ways to min­i­mize the effects of post-operative shed­ding. The best way to min­i­mize this effect is with med­ica­tion, Prope­cia reverses the minia­tur­iza­tion process which will decrease shedding.

Accord­ing to the online� Med­ical Libary, 25% of men show signs of bald­ness by age 30 and two thirds by age 60. Hair Loss affects toughly 40 % of men thats why men are start­ing to take action with hair­trans­plan­taion when there is even a slight sign of bald­ing.� The most dra­matic area to lose hair is the frontal area (hair line). This tends to cause a man to look bald even with only a slight loss of hair. The num­ber of young men start­ing treat­ment with prope­cia and hair restora­tion is increas­ing. It is com­mon for men with min­i­mal hair loss to seek a sur­gi­cal hair trans­plant. Most men with frontal hair loss are excel­lent can­di­dates for fol­lic­u­lar hair transplants.

For most men with male pat­tern bald­ness, frontal hair loss is the most com­mon. This is char­ac­ter­ized by a front to back pro­gres­sion of hair loss. For most men there is gen­er­ally more lim­ited hair loss in the�crown, even with advanced hair loss, the hair loss moves back until with many it causes bald­ness from the front to the crown, leav­ing the sides and back of the head pro­duc­ing a fair amount of hair. Direc­tion of hair growth enables cov­er­age of the area imme­di­ately in front of it and to the side to give the most nat­ural appearance.